Hey Girls. Fun to read all the comments. I wrote the last two entries on Saturday and turned off the computer. I did turn it on yesterday, but never checked in. I didn't intend to make the type so big on the Goals entry. When I read it, it was almost like I was screaming. I wasn't screaming, unless that is what motivated you this week. In that case I was screaming super loud.
I went to the Y yesterday and walked the treadmill with Hot Stuff. Then I did a couple weight machines. I increased my weights. That was a good feeling so I decided to do 15 extra min. on the bike. That was a looooong 15min. But I'm thinking of doing a begin spin class tomorrow (Wed.) Thinking being the operative word here. We will see how brave/crazy I feel. 15min made my bum hurt. I'm pretty sure the class is longer than that.
Today I did a Walk Away the Pounds video at home.
Frosty--I'm excited to hear your goal. Maybe others will want to try whatever it is you are thinking about.
Mama Chick--nice job moving the dinner earlier. I know it is hard
This not eating after 8:30 is not easy. I need to start going to bed earlier so I won't think about it. It is 10:39pm right now and I've already stopped myself like 10times from grabbing a snack. I know where the little Dove chocolate eggs are hidden. So yummy! Tomorrow I will eat one of those babies.
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I took yesterday off because one of my little chicks messed with my alarm clock and I woke up late (she admitted to it right away and apologized:) Then between Bible study and Dance classes, there was no alone time during the day.
ReplyDeleteThis morning I did 25 minutes of the treadmill, leg weights, then another 15 minutes on the treadmill. I actually started doing some interval running while on the treadmill. It has been a while since I have been able to do that. I was really bold this morning and got on the scale at the gym. I have actually lost a few pounds since starting this exercise regimen and that is always motivating.
We ate dinner at 8:40 last night, so not too bad, but could be better. Tuesday is our hardest night because of dance classes for my oldest daughter.