Yesterday I did 45min on the treadmill. Hot Stuff and I talked too long and I didn't to any weights. But it was nice to talk to another girl. I think chatting with peers can be as healthy as the exercise some days.
Then I went to the spin class. Man o man, that class was hard yesterday. I just do not enjoy that class. But I plan to stick with it for a while. It's good to very up the exercise.
Anyone else doing anything this week? I'm feeling lonely.
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Ok, I gotta get with the program again. I have procrastinated long enough. If it counts, I think about working out every day. I have not gotten up early to go to the gym in weeks. So, what can I do to boost my motivation? Looking in the mirror should be enough and yet it's not. It almost makes me just want to sit down and eat some chocolate.
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